10/06/09 – WOD

Complete the following for time:

50 Walking Lunge (weighted if possible)
10 Sit ups (Preference is for Unanchored Abmat sit ups)
40 Walking Lunge
20 Sit ups
30 Walking Lunge
30 Sit ups
20 Walking Lunge
40 Sit ups
10 Walking Lunge
50 Sit ups