CINDY:
Complete as many rounds as possible in 10 min of:
5 Pull ups
10 Push ups
15 Air Squat
Then:
Rest three minutes
Then:
100 Box Jumps for time
CINDY:
Complete as many rounds as possible in 10 min of:
5 Pull ups
10 Push ups
15 Air Squat
Then:
Rest three minutes
Then:
100 Box Jumps for time
I foresee lots of laying on the floor after this one…
prob 5:15pm.