“Barbara”
Complete 5 rounds for time:
20 Pull ups
30 Push ups
40 Sit ups
50 Air Squats
Rest 3 mins
Post times to comments
“Barbara”
Complete 5 rounds for time:
20 Pull ups
30 Push ups
40 Sit ups
50 Air Squats
Rest 3 mins
Post times to comments
35:27 total
Rounds:
4:47 / 3:55 / 4:20 / 5:07 / 5:18
Pull ups: gray band (foot)
Push ups: modified