“Barbara”
Complete 5 rounds for time:
20 Pull ups
30 Push ups
40 Sit ups
50 Air Squats
Rest 3 mins
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10/23/09 – Barbara
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35:27 total
Rounds:
4:47 / 3:55 / 4:20 / 5:07 / 5:18
Pull ups: gray band (foot)
Push ups: modified