In 20 minutes, complete as many rounds as possible of:
- 5 Burpees
- 7 Wall Balls
- 9 Kettlebell Swings
REMINDER – Fundamentals Group B meets at 6:45pm tonight.
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In 20 minutes, complete as many rounds as possible of:
REMINDER – Fundamentals Group B meets at 6:45pm tonight.
11 rounds + 5 burpees + 7 wall balls
1 pood kb
14 lb wall ball