11/02/09 – ANGIE

Peter jumps to the big box while Indira does step ups
Peter jumps to the big box while Indira does step ups

Complete for time – “Angie

  • 100 Pull ups
  • 100 Push ups
  • 100 Sit Ups
  • 100 Air Squats

You must complete each movement prior to moving to the next movement.  Post time to comments

NOTE: The new Fundamentals group starts tonight @ 6:00pm.  We will be meeting on Monday and Wednesday nights @ 6:00pm for the next three weeks.  Please check the schedule for the latest updates.

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