11/17/09 – AMRAP

ANNOUNCEMENT – CrossFit 908 is hosting a Holiday Party on Saturday, December 5th.  All are welcome.  Here are the details.

  • What to wear: Something nice, but Holiday flair is always appreciated
  • What to bring: Some food or alcohol
  • When to come: 8:00pm
  • Where to go: CrossFit 908
  • What to expect:  Music, Booze and a late night dance party


Complete as many rounds as possible in 20 min of:

  • 5 Burpees
  • 10 Deadlifts
  • 15 Box Jumps

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