11/27/09 – Elizabeth

Today’s Schedule – 9am & 10am CrossFit classes.  We are closed the rest of the day.

Thank you to everyone who came to workout yesterday.  We had a great showing.  CrossFit 908 is off to a good start, and it’s because of the current members why we continue to grow.  Thank you.

CF 908 Thanksgiving crew
CF 908 Thanksgiving crew

SQUAT!
SQUAT!

Complete for time:

  • 21-15-9
    • Cleans (135/95)
    • Ring Dips

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