A look at the week ahead –
- Monday, 01/10 – Deadlift + Wtd Conditioning
- Tuesday, 01/11 – Push Press + Unweighted Conditioning
- Wednesday, 01/12 – Back Squat + Wtd Conditioning
- Thursday, 01/13 – Rowing Conditioning
- Friday, 01/14 – Longer Conditioning
- Saturday, 01/15 – Rope Climb WOD