This week at the Fit….

  • Monday, 04/11 – Back Squat + Conditioning
  • Tuesday, 04/12 – Running WOD (Rowing if raining)
  • Wednesday, 04/13 – “The Chief”
  • Thursday, 04/14 – Your Day
  • Friday, 04/15 – Split Jerk + Conditioning
  • Saturday, 04/16 – Running WOD
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