The Warrior Challenge – Hosted by Jersey Shore CrossFit –  A number of our members did this challenge last year and had a blast.  Let’s get a big group for this year.  I know some people have already signed up.  I am going to put it on the whiteboard.  Please write your name down if you are signing up.

Saturday, 05/21 – CrossFit 908 meets Crossfit OTG for a workout in Williamstown, NJ. We’ll workout in the morning, then make our way to AC to party the day/night/early morning away.  Erin and I are going to start looking into hotel rooms.  If you are interested, sign your name up on the whiteboard.

PJ’s Movie Corner

Today’s Recipe – Balsamic Glazed Pork Steak With Stir Fried Broccoli and Golden Raisins – Whole Life Eating

Today’s Links –

A very Happy Birthday to Jeremy!  Also, a shout out to my dad, Ken Carroll, on turning 64!  Happy Birthday!


Happy Birthday Big Guy!


908's newest Fundamentals group doing the "Baseline" Wod. From left to right: Hope, Maureen, Jessica, Andrew, Roman. Say hello if you see them!

Schedule –

  • Mobility Warm Up
  • Split Jerk – 1-1-1-1-1 (Go Heavy)
  • WOD – For Time
    • Row 1k
    • 50 Wall Balls
    • 30 Pull Ups
  • Goal Work – Only 15 days to reach your goals!
  • Stretch
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