Today’s Recipe – Roasted Stuffed Acorn Squash – Chowstalker
Today’s Links –
- The Evolution of Lactose Tolerance and My Butter Discoveries – Seth’s Blog
- Follow Up On Farewell To Paleo – Primal Wisdom
- What’s Causing This Lady’s Stomach To Bloat After Eating – Dr. Briffa
Schedule –
- Mobility Warm Up
- WOD – For Time
- 50 Air Squat
- 300m Run
- 50 Burpees
- 600m Farmers Carry (100+/50+)
- 50 Wall Balls
- 300m Run
- 50 Air Squats
- Finisher – Collect 2 min Hand Stand Hold
C-Woww was with D-Mac clothes shopping at Costco.
likes this! I saw him too.
Who is C Woww and how do you know my pant size?