08/14/11 – Sunday Update

908ers – Pat will be on vacation next week, and I will be gone Monday/Tuesday (August 22 & 23).  We are working on getting people to take classes.  Please stay tuned for schedule updates.

This Week @ the 908 –

  • Monday, 08/15 – Power Clean + Couplet
  • Tuesday, 08/16 – Rick’s B Day WOD – Anyone’s Guess
  • Wednesday, 08/17 – Isabel
  • Thursday, 08/18 – Goal Work
  • Friday, 08/19 – Press + Row Sprints
  • Saturday, 08/20 -” Helenesque” Last completed 10/30/10

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