09/22/11 – Custom DayBy kingwilly / September 21, 2011 Today’s Recipe – Strawberry Sorbet – Elana’s Pantry Today’s Link – Gironda’s 8×8 Training – T-Nation Casual, yet sexy. Ant. I'm gonna make you an offer you can't refuse.... Schedule – Mobility Warm Up Work on your goals! Stretch
Jim R September 21, 2011 at 10:56 pm That new haircut really does it Ant…muscle up for sure on Thursday brother, I want to hear all about it when I get back on Monday! B…I just look too damn good huh? 😉
Jim R September 21, 2011 at 10:58 pm BTW…I won’t be at the Nasty this Sunday since I’ll be stuck in an Airplane some please someone take my spot and kick ass please!
Wow, phenomenol hair day.
omg that doesnt even look like my dad
Ant’s new name =
SUPER-CUT !!
That new haircut really does it Ant…muscle up for sure on Thursday brother, I want to hear all about it when I get back on Monday!
B…I just look too damn good huh? 😉
BTW…I won’t be at the Nasty this Sunday since I’ll be stuck in an Airplane some please someone take my spot and kick ass please!
🙁 soooo sad you won’t be there jim…
Ehh I’m not that nice