Schedule Change – All 9:30am classes are being moved to 9:00am.  Monday/Wednesday/Friday.  Please note the change!
Thank You – I would like to thank all of the members from the gym for the gift of 5 Rogue Sleds and Visa gift card.  I feel honored that so many people would chip in for such a generous gift.  We have such a great group of people at CrossFit 908.  Thank you everyone for showing up each day and making my job exciting.  I hope you all know that I want to provide each of you with the best training advice I have.  If you ever need anything more from CrossFit 908 don’t hesitate to ask one of the trainers or myself.  Thank you again!
Nutrition Challenge – Congratulations to Mike Mazzucco on winning the CrossFit 908 Nutrition Challenge!  Mike lost a whopping 5.67% of his total body weight in only 6 weeks! Mike has won a 53lb Ader Kettlebell, a Rogue Abmat, and The Grid Foam Roller.  Maureen was just behind Mike, losing 5.50% of her bodyweight.  Both had extremely high points and really showed a lot of dedication during the challenge.  There was originally only going to be one winner, but I felt both of them deserved prizes for their hardwork.  Maureen also won a 35lb Ader Kettlebell, a Rogue Abmat, and The Grid Foam Roller.  Congratulations to both of you!
Happy Birthday to Karen Kelly!
This week at the 908…

  • Monday – Run + Triplet
  • Tuesday – Back Squat + AMRAP
  • Wednesday – White
  • Thursday – Work on Your Goals
  • Friday – Shoulder Press + Triplet
  • Saturday – TBA
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