CF 908 Night Out! – Tonight @ 8pm at the Stirling Hotel.
Congratulations to the current group of Fundamentals. Tonight is their last class, and soon they will be joining the regular classes. Good job everyone!
The next Fundamentals class will be starting on Tuesday, January 3rd @ 6:45pm. The program runs for 4-weeks, meeting on Tuesday and Thursday nights. Contact [email protected] to sign up!
Today’s Recipe – Braised Leg of Lamb – Cosmopolitan Primal Girl
Today’s Link – Sleep: An Undervalued Ergogenic Aid – Whole 9
Schedule –
- Mobility Warm Up
- Reach a Goal!
- Stretch
To get to the Stirling Hotel from the gym:
Make a RIGHT on to Springfirld Ave.
Go 3 miles (6 lights).
Make a right at the 6th light (at the intersection will be High Gear Bike shop)
Go .4 miles and the Stirling Hotel will be on the Right.
You can make the first right after the Stirling Hotel and park around back.
If you hit the train tracks you have gone to far.
I know a few people asked, hope this helps!
i’m one of those people so THANKS!!! 🙂
Did anyone else see the Dmac cameo on the main site video today??
I just saw it. I think he’s even rocking a 908 tee. Nice.
Wait?! Carly is going? I’m so there! IF my MOM (Jim) gives me a ride. Or ill just hitch hike, walk, or ride my bike.
Everyone knows you can’t get on the main site wearing a shirt….only shameless shirtless camera whores overhead squatting a sea canoe in the outer banks makes….nevermind..
It WAS a good picture.
You know it!
I like turtles
Henry you pack turtles right?
908 shirts offer superhuman power!