Today’s Recipe – Coconut Bars – Elana’s Pantry

Today’s Link – Five Easy Ways to Eat Local – Whole 9

 

 
T Kal!
uh huh, just a little front squattin'

Schedule –

  • Mobility Warm Up
  • Teams of 3 People
    • 150 Pull Ups
    • 200 Wall Balls
    • 250 Box Jumps
    • 300 Double Unders
  • Stretch
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