Basic Mashed Cauliflower – Primal Palate

Happy Birthday Sara L.!

Sara L., about 2 years ago to the day. Thanks for all of the support Lady Sah!

This is pretty funny….


Schedule –

  • Mobility Warm Up
  • 5 Rounds For Time
    • Row 500m
    • 40 Double Unders
    • 30 Mountain Climbers
    • 20 Kettlebell Swings (53/35)
    • 10 Toes To Bar
  • Stretch
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