After our biggest Saturday class to date we have created a new class schedule for Saturdays – Starting next Saturday, 02/11/12, there will be 2 classes!  We are creating a 9am and 10am class.  There will no longer be a 9:30am class on Saturdays.  The maximum per class will be 20 people, so make sure you sign in early!  If a class is maxed out, you have to attend the other class.  No exceptions!  If you don’t sign in and the class is full you will not be able to participate.

37 people showed up for Saturday's class! Sorry it is a little blurry.

This week at the Fit!

  • Mon – Wtd Lunges + Triplet
  • Tue – Wtd Pull Ups + Triplet
  • Wed – 2011 CF Open WOD 11.5
  • Thurs – Goal Day
  • Fri – Press + intervals
  • Sat – Team WOD
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