Register now for the CrossFit Open! Make sure you list CrossFit 908 as your affiliate.

Lululemon presents CrossFit meets Yoga event – Held at CrossFit 908 on Saturday, February 25 from 6 – 9PM.  We are looking for this to be a big event, so 908ers make sure you show up and represent!  Bring your friends too!  RSVP with your name & others you are bringing to Springfieldave-store@lululemon.com by 02.21.12!

Dr. Christoper Stepien will be in the gym on Thursday, 02/09 from 3:30-8pm.  Please make sure you sign up in advance.

Saturday Classes – There are two class on Saturdays – 9am/10am.  You must register in advance!

Carbonara Egg Muffins – Chowstalker

Linda used to call these "fall downs," and now she is doing them in every workout! Great job, Linda!
Jason

Schedule –

  • Mobility Warm Up
  • WOD – 20 min AMRAP
    • 5 Power Clean (145#/100# GC)
    • 10 Toes To Bar (Feet must pass behind bar at bottom and touch bar at top)
    • 15 Wall Balls (20#/14# over 10ft target)
  • Accessory – 3 x 20 Reverse Hypers / Hip Extensions
  • Stretch
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