Sweet and Savory Sausage Stuffed Squash – Life As a Plate

Melissa M
Mike M

Schedule –

  • Mobility Warm Up
  • Power Clean – 5×2 (Touch and go or 2 singles)
  • WOD – 7RFT
    • 5 Dumbbell Hang Squat Clean
    • 10 Ring Dips
    • 25 Double Unders
  • Accessory – 50 Toes To Bar
  • Stretch
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