Quitting Rice – Mark’s Daily Apple

Our very own Caitie is getting married today.  Have a great day, Caitie!

Congrats on getting married, Caitie!

Schedule –

  • Mobility Warm Up
  • WOD – Tabata
    • Jumping Squats
    • Mountain Climbers
    • Burpees
    • V-Ups
  • Stretch
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