This week my Dad turned 65, and my mom turned 64. Just wanted to give them a shout out, and tell them how much I love each of them. They are truly wonderful people!
Anne Britt of Surya Yoga in Summit is offering a free Yoga class to CrossFit 908ers (sorry, no non-members for this first class). The class will be held on Sunday, 04/29 @ 5:45pm at Surya. There is only room for 20 people (908 trainers you are already in). You will be accepted in the order that you respond on the comments section. No text msgs, calls or emails. You have to post to comments. Have at it!
Sunday, April 29 – Summit Street Fair – CrossFit 908 will have a booth at the street fair. We encourage all members to come to the fair, and show some support by hanging at the booth for a little while. Don’t forget to wear a 908 shirt!
Interview With OPT – Conditioning Research (OPT is one of CrossFit’s most noteworthy coaches and athletes)
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Schedule –
- Mobility Warm Up
- Practice your weaknesses! Do one thing you hate!
- Stretch
SHOTTTTTTY!
Oh- I’m free on the 29th! I’d love to do the yoga session!
Also- eggs are in the office fridge! Get them while they last!
In.
I’m in for yoga.
I would like to attend!
Im in it to win it with yoga!!
EMMMMMYYYYY
I’m in for yoga.
I’m in for yoga
When you say ‘hanging at the booth’ – are you going to make me hang on a pull up bar pretending like I can actually do a pull up unassisted? if you mean ‘hang’ and have a glass of clear liquid in my hand, I’m in.
LOL, Linda!!
I’m in for some hot yoga.. downward dog what up?! Lol 🙂
Yes to yoga!!!
Hey Yoga Girl…
http://www.youtube.com/watch?v=L-8IPDR4Khc
I’m in for yoga!
I’m in for yoga!
What a nice post, brudder, about the mudder and the fadder :). heehee!! Happy Birthdays to my mom and dad!!! I love them with all my heart and soul, and they are so very proud of you, Tim!!! XOXO
P.S. Wish I could join the festivities on 4/29, but this girl has to work 🙁 boo! I’ll be supporting you in spirit!!
I’ll show up for the street fair ABC
i just threw up a little.
I’m in for yoga!
13 people so far for yoga, is that correct? 7 more slots!
Christina
Victoria
Kevin
Steve
Carly
Emmy
Meredith
Heather
Lara
Karen
Ali
Desiree
Jen
I am not in for Yoga, that is the same day as the Marlboro Autism thingy….
I am in for yoga and I’ll definitely come hang out at the street fair too!!
hey i am in for yoga and the street fair!
I would like to joing eveyone for the yoga and street fair thanx!
I want to do yoga!!
Will said booth include 1+ free hour of toddler daycare? If so I will mos def stop by.
Is anyone going to the 6:45 today that plans on doing yesterdays workout? ? Don’t really feel like doing this one solo!
Ant – Yeah Lara and I were going to do that WOD at 645
Happy Birthday!
UGHHH!! My advisor just scheduled a mandatory meeting on Sunday evening at 5PM..can’t make Yoga anymore…THAT SHIT CRAY! i hate school, just wanna live at 908 the rest of my life.