6AM Crew – What other time in the morning would you come to the gym?  Pick a time in 15 min increments from 5:30 to 6:30.  Post to the comments section.  Choose your time wisely.  Make sure it is one you will attend.

NEW Fundamentals class starts TONIGHT @ 7:30PM.  Sign up here (if you are living social, e-mail tim@crossfit908.com).

REMINDER – Price changes take effect next Sunday, July 1.  Everyone will be on auto renew.  There will no longer be a three-month, six-month, or one-year option for the 8x per month membership.  If you would like to purchase a membership in advance of the price changes, please feel free to do so.

Upcoming events:

CrossFit 908 night out on Wednesday, June 27th @ 7:30PM at Acquaviva in Westfield.  $10 appetizers & 1/2 price drinks (thanks Heather!)

CrossFit 908 movie night on Sunday, July 8th @ 6PM at the gym.  Bring a dish or beverage of your choice, we will be grilling.

Amber Pizzio Memorial Foundation 5K on Sunday, July 15th @ 9:30am in Berkeley Heights.

The Reebok CrossFit Nano 2.0’s have arrived at CrossFit 908.  Check out how many we got! They are for sale!  If we don’t’ have your desired size or color, simply take a slip from the display case and fill it out.  We’ll continue to place orders.  Enjoy!

Schedule –

  • Mobility Warm Up
  • WOD – 18 min AMRAP (Last completed 04/03)
    • 10 Pull Ups
    • 20 Double Unders
    • 30 Second Plank
  • Accessory – 3 x 25 Hip Extensions
  • Stretch
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