07/14/12 – Team WOD SaturdayBy kingwilly / July 14, 2012 Sorry for the delay…. WOD – Teams of 4 – AMRAP 18 Pace Setter – 300m Sandbag Run Max Distance – Sled Push (+45/+25#) Max Reps – Toes To Bar Max Reps – Kettlebell Swings (53#/35#) Carly gets so mad when she nails a lift!