Sorry for the delay….

  • WOD – Teams of 4 – AMRAP 18
    • Pace Setter – 300m Sandbag Run
    • Max Distance – Sled Push (+45/+25#)
    • Max Reps – Toes To Bar
    • Max Reps – Kettlebell Swings (53#/35#)
Carly gets so mad when she nails a lift!