REMINDER – Saturday, 08/12/12 is CrossFit 908 Beach Day @ Belmar beach (18th Street). We will only be hosting one Saturday class at the gym @ 7am. We will host a workout at the beach for anyone interested around 9:30am. If it rains Saturday, we will do beach day Sunday!

Today – Work on a skill that you know you need to work on, make up a workout you missed, or lift something heavy.  Have fun, and get your sweat on!

PJ’s Movie Corner

Danielle making the sled push look easy!
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