908 Beach Day – Meet in Belmar around 18th street.  Beach workout @ 10am.

  • For Time
    • 400m Sandbag Run (45#/30#) = (Black/Green)
    • 40 Sandbag Jumping Squats
    • 40 Sandbag Lunges (1-for-1)
    • 40 Sandbag Sit Ups
    • 40 Sandbag Lunges (1-for-1)
    • 40 Sandbag Jumping Squats
    • 400m Sandbag Run

PJ’s Movie Corner

Miss you Effers….

%d bloggers like this: