908 Beach Day – Meet in Belmar around 18th street. Beach workout @ 10am.
- For Time
- 400m Sandbag Run (45#/30#) = (Black/Green)
- 40 Sandbag Jumping Squats
- 40 Sandbag Lunges (1-for-1)
- 40 Sandbag Sit Ups
- 40 Sandbag Lunges (1-for-1)
- 40 Sandbag Jumping Squats
- 400m Sandbag Run
Miss you Effers….
We miss you guys too! Have fun tomorrow!