08/19/12: Sunday Update

CrossFit 908′s next Fundamentals class starts next Tuesday, August 21 @ 7:30pm. Make sure to sign up HERE.

  • Mon – Hang Power Clean + Triplet
  • Tue – Back Squat + Chipper
  • Wed – Triplet
  • Thurs – Yours
  • Fri – Split Jerk + Couplet
  • Sat – Intervals