WOD – Teams of 4 – AMRAP 20 – Score = Total Calories + Total Reps

  • 20m Sled Push – Pace Setter (Inside – +45/+10)
    • Box Jumps (24″20″) – For Max Reps
    • Row – For Total Calories
    • Toes To Bar – For Max Reps
In case you didn't know, Ash is jacked!

PJ’s Movie Corner

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