Today’s Workout:
- AMRAP4 –
- 400m Run
- 30 Box Jumps (Sx = 20″/18″ – Rx = 24″/20)
- 20 Toes To Bar (Sx = Hanging Straight Leg Raise)
- 100 Double Unders (Sx = 300 Single Unders OR 30 Cal Bike)
- Rest 2 minutes
- AMRAP6 –
- 400m Run
- 30 Box Jumps
- 20 Toes To Bar
- 100 Double Unders
- Rest 3 minutes
- For Time
- 400m Run
- 30 Box Jumps
- 20 Toes To Bar
- 100 Double Unders
- Accessory – 300m Single Arm Farmers Carry
