Today’s Workout:
- Conditioning – Teams of 3
- AMRAP30
- Pace Setter – 200m Row
- Work
- Max Push Ups
- Max Slam Balls (Teams choose weight)
- NOTE – One person working per station.
- AMRAP30
03/24/18: Saturday Sweat!
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Couples who lunge together, feels each others butts more.
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Here is a text from my husband this evening: Dinner will be served at precisely 8:15, followed immediately by bed time. I suggest u get those Crossfit buns out of that pharmacy at 7:57 and get PJs on upon your arrival at home. See you soon. Your tired husband.