Results For Category: "CrossFit 908"
03/10/17: 17.3 is…
ANNOUNCEMENT: We are taking preorders for Team 908 CrossFit Open shirts! If you would like to preorder one, please email [email protected] – along…
03/04/17: 17.2
Today’s Workout – 7am/8am Classes “Cindy” – AMRAP20 5 Pull Ups 10 PUsh Ups 15 Air Squats Finisher – Relax, enjoy your…
03/02/17 – Dub Burpee
ANNOUNCEMENTS: Big news, especially for our busy 5am class! We now have automated text message alerts for when you are upgraded from…
02/04/17: 11.5
Announcements: Nutrition Challenge – Starts on Monday 02/13 through Sunday 03/12. It will be a partner challenge with both paleo and macros…
01/09/17: Sunday Update
Reminder – New classes today – 7am & 8:15pm We will be maxing out our 5-rep max back squat on Friday! Be…
01/04/17: Humpday
New Classes Today – 7am / 8:15pm Today’s Workout: Strength – Dumbbell Bench Press – 15-12-9-6 reps / Increase weight each set….
12/17/16: Magda WOD
One of our members, Magda Sliwowski, was diagnosed this summer with Arrhythmogenic Right Ventricular Cardiomyopathy (ARVC). This genetic heart disease forms scar…
11/18/16: Friedlegsday
Today’s Workout: Strength – Back Squat – 8 x 4 @ 5lbs heavier than last Friday Conditioning – AMRAP10 – “Hindsight” 20…
11/15/16: Toesday
We already ran out of a bunch of sizes in the baseball tees & joggers, so we are going to place another small apparel…
908 Christmas Party – 12/03/16
Our annual Christmas party at CrossFit 908 will be held on Saturday, December 3rd @ 8PM. For more information, join our Facebook…