This week @ 908:
- Mon – 1RM Thruster + Triplet
- Tue – Triplet
- Wed – Muscle Ups/ Pull Up/Dips + Couplet
- Thurs – Yours
- Fri – 1RM Snatch + Couplet
- Sat – Partner Triplet
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
love my Sunday update!