07/26/14: Partner WOD SaturdayBy kingwilly / July 25, 2014 Today’s Workout – Teams of 2 AMRAP25 Pace Setter – 300m Run Work – Total Rds Completed. Pick up where partner leaves off. 7 Burpees 9 Pull Ups 11 Wall Balls (Sx = 14#/10# – Rx = 20#/14#) Finisher – Tabata Sit Ups – 8 x :20 on / :10 off Barb enjoying some overhead lunges
Go Barb!
Nice form Barb!!