It’s Yoursday. Today is a programmed rest day at CrossFit 908 You can come to any of the regularly scheduled classes to make up a missed workout, work on a skill, lift something heavy, mobilize, hang, or just do whatever. Be respectful with how much space you take up. Enjoy the day.
Work it, Ralph!
The crown joule
Nice Pun!
almost went with ” a good erg out”
Great pic!!