The week ahead @ 908:
- Mon – Back Squat + Triplet
- Tue – Chin Up + HSPU + Couplet
- Wed – Clean + Triplet
- Thur – Yoursday
- Fri – Deadlift + Intervals
- Sat – GSO Practice
- Sun – Open Gym
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Is Saturday only for GSO participants or is the programming related to the GSO WODS?