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CF908 Media

2014 Regionals #team908 — 2014 Regionals #team9082594 photos

Slideshow — Slideshow2786 photos

Garden State Open 2016 — Garden State Open 2016322 photos

September 2016 — September 2016207 photos

August 2016 — August 201633 photos

July 2016 — July 2016237 photos

June 2016 — June 2016387 photos

Barbells & Beers 2016 — Barbells & Beers 20161021 photos

May 2016 — May 2016198 photos

Battle of the Baes 2016 — Battle of the Baes 2016246 photos

April 2016 — April 2016149 photos

CrossFit Open 16.5 — CrossFit Open 16.5139 photos

March 2016 — March 2016216 photos

CrossFit Open 16.4 — CrossFit Open 16.4282 photos

CrossFit Open 16.1 — CrossFit Open 16.1285 photos

February 2016 — February 2016432 photos

January 2016 — January 2016305 photos

December 2015 — December 2015242 photos

November 2015 — November 2015297 photos

October 2015 — October 2015243 photos

Garden State Open 2015 — Garden State Open 2015418 photos

September 2015 — September 2015186 photos

August 2015 — August 2015370 photos

July 2015 — July 2015178 photos

June 2015 — June 2015254 photos

May 2015 — May 2015278 photos

April 2015 — April 2015403 photos

March 2015 — March 2015294 photos

February 2015 — February 2015729 photos

January 2015 — January 2015208 photos

December 2014 — December 201482 photos

November 2014 — November 2014571 photos

October 2014 — October 2014575 photos

GSO 2014 - WOD 3 — GSO 2014 - WOD 3259 photos

GSO 2014 - WOD 2 — GSO 2014 - WOD 2222 photos

GSO 2014 - WOD 1 — GSO 2014 - WOD 1323 photos

September 2014 — September 2014428 photos

August 2014 — August 2014786 photos

July 2014 — July 2014180 photos

June 2014 — June 2014346 photos

May 2014 — May 201467 photos

April 2014 — April 2014286 photos

Team 908 — Team 90817 photos

March 2014 — March 2014207 photos

February 2014 — February 2014290 photos

January 2014 — January 2014409 photos

December 2013 — December 2013116 photos

November 2013 — November 2013584 photos

October 2013 — October 2013255 photos

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908 News

🤔Sometimes we’re not sure whether people actu

🤔Sometimes we’re not sure whether people actually come to workout or just enjoy the hour with their friends.

👏Either way, you get both!

What’s your favorite part about coming to 908???👇

👯‍♂️ Spending time with good people

🏋️‍♂️ Lifting workouts

🥵 Sweaty workouts

🍪 The treats everyone brings

AND just like that the 2023 Barbells & Beers compe

AND just like that the 2023 Barbells & Beers competition is 50% sold out. Don’t miss out on one of the most fun competitions in NJ - grab your partner, and register today for our 6th annual B&B co-ed partner competition on Saturday, May 20! 🏋️‍♀️🍻

All events have been posted and standard videos will be available in the next two weeks. There will be cash prizes for RX podium finishers 💰

There will also be an after party at @deliciousheights in Berkeley Heights with a free beer for all B&B athletes. That’s reason enough to sign up today!

In addition, we are raising money for the Leukemia & Lymphoma Society in honor of Mike Dugar, a 908er who unfortunately passed from AML in March 2020. 🧡

Even if you don’t want to compete, we could certainly use help with judges and volunteers (t-shirt, food, & beer included)!

Shout out to all the local affiliates participating so far - @chimneyrockcrossfit @chimneyrockcrossfitrandolph @asdccrossfit @crossfitbison @jcfitco @crossfit_threefold @crossfitkoanj @stfbyram @crossfittreehouse @gardenstateathletics @greatwhitecrossfit @dobbsferrycrossfit @cfspeakeasy @tributestrength @veracity.athletics @cfmillburn @908athletics

⚡️ Link in bio to register

📌When: Saturday, May 20, 2022
📌Who: You and a teammate of the opposite sex
📌Where: 908 Athletics in Berkeley Heights, NJ
📌 What: Co-ed teams of two with Scaled and Rx divisions! Cash prizes for Rx division podium finishers!💵

#908athletics #barbellsandbeers2023 #leukemialymphomasociety #crossfit #berkeleyheights #westfield #njfitness #barbellsandbeers #coedpartnercompetition #yearnumber6 #dugardefeats @llsusa @mjdugar @nomatterwhat_apparel

Happy 50th Birthday to our very own Allison Lahoff

Happy 50th Birthday to our very own Allison Lahoff! If you have not met Allison, she is one of the most thoughtful and generous people we know. You know you are special when your 5am crew surprises you with a birthday shirt and shows up to celebrate you. One of the many reasons why our community is the best! @allisonlahoff @hallsgarden

#908athletics #berkeleyheights #westfield #908community #TEAM908 #findoutwhywearethehappiesthour #fitnessjourney #freeconsultation #lifeimproved #bestversionofself #njfit #njfitness #scotchplains #newprovidence #baskingridge #bernardsville #cranford #happybirthday

See you all tonight at our 5️⃣ YEAR anniversar

See you all tonight at our 5️⃣ YEAR anniversary party at our Westfield location. We still can’t believe it’s been almost 5 years. We look forward to celebrating with you all ❤️🖤🤍

All members are welcome. See you at 8pm 🥳🥳

Do kettlebell swings tend to light up your low bac

Do kettlebell swings tend to light up your low back?

👉 It could be that you are:
👉 Letting your knees shoot too far forward
👉 Loading up your quads and not your glutes and hamstrings

👏 This is an easy hack you can use with clients who are just learning how to perform a kettlebells swing. ⁠

Working on the guns, one rep at a time. 💪🏋️‍♂️⁠
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Question🤔: What's your favorite body part to train?

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BERKELEY HEIGHTS

WESTFIELD

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908 Athletics is a group training gym in Berkeley Heights and Westfield, NJ. Providing CrossFit classes and personal training to clients throughout Union County and Central and Northern New Jersey. 908 Athletics – Berkeley Heights is affiliated as CrossFit 908, and 908 Athletics – Westfield is affiliated as CrossFit 908 Central.

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