The Air Squat / Body-weight Squat
The Air Squat is at the foundation of CrossFit. It’s the first move you will learn in our Fundamentals program and you…
The Air Squat / Body-weight Squat Read More ยป
The Air Squat is at the foundation of CrossFit. It’s the first move you will learn in our Fundamentals program and you…
The Air Squat / Body-weight Squat Read More ยป