04/28/18: Saturday Partner Workout!
Today’s Workout: Conditioning – Teams of 2 For Time 100 Box Jumps 100 Slam Balls 100 Burpees 100 Cal Row At the…
Burpee
04/17/18: Congrats, Brian!
A big congratulations to Brian D. and his wife Michelle on their twin baby boys, Colin David and Matthew John! Today’s Workout:…
04/11/18: Wednesday
Today’s Workout: Strength – 5 Sets 8 Strict Handstand Push Ups :30 Hollow Hold Conditioning – 10RFT – 10 DB Hang Power…
04/02/18: Barbells and Beers Registration Opens @ 12pm Today
CrossFit 908 is partnering up with Two Roads Brewing Co. to bring you an awesome one day co-ed partner competition. The event…
03/29/18: And his name is…
Dean Francis Carroll – Born 9:32am on 03/28 weighing 9lb 10oz and 21.25″ long. Nearly double Liam’s size! Thank you to everyone…
03/21/18: Snow Storm…Again?
Abbreviated schedule due to snow: All morning classes are on as are 4:15PM and 5:15PM. 6:15PM/7:15PM/8:15PM are cancelled tonight. Today’s Workout: Strength –…
03/17/18: 18.4
Reminder that we will be hosting 18.5 next Friday night @ 5pm. We will not be hosting the workout on Saturday of…
03/12/18: A Chipper Start
Today’s Workout: Conditioning – For Time 1K Row 25 Burpees 75 Air Squats 25 Burpees 50 Russian Swings 25 Burpees Accessory –…
03/09/18: 18.3 Announced
18.3 has been announced and it is a double under monster. The workout is: 2 rounds for time of: (14 min time…
03/03/18: 18.2
Today marks the second Saturday of the 2018 CrossFit Open at CF908. Here is the link to the heat list schedule where you can sign…