03/28/18: Speaking of Rowing...
Today's Workout: Conditioning - 10 Rounds - Rest 2 minutes 30/20 Calorie Row…
08/24/17: 908 BBQ on Saturday!
Today's Workout: Skill - Double Unders - 10 min to work on jumping mechanics,…
08/10/17: Welcome, Jen!
I would like to officially welcome Jen P. as our new CF 908 intern. You will…
07/14/17: Ropes and Sandbags and Bears, Oh My!
This Saturday several 908 teams will be competing at the Belmar Beatdown. Come…
03/08/17: Get on your ropes and climb!
REMINDER - Please sign out of the 5am/6am classes the night before if you are…
02/25/17: 17.1Today @ 9am!
Today's Workout: - 7am / 8am Classes Teams of 2 - For Time Pace Setter - 8…