01/02/15: Squaterday
Today’s Workout: Strength – EMOM10 – 3 Overhead Squats (taken from ground or rack) Conditioning – Teams of 2- 10 RFT total…
01/02/15: Squaterday Read More »
Today’s Workout: Strength – EMOM10 – 3 Overhead Squats (taken from ground or rack) Conditioning – Teams of 2- 10 RFT total…
01/02/15: Squaterday Read More »
Today’s Workout: Quad Game – AMRAP15 – Teams of 3-5 people 50ft sled push (Rx = Unloaded / CRx = +45) Core Game…
12/29/15: Liam is home!!!! Read More »
Today’s Workout: – Last completed 8/29/15 Skill – Muscle Up Progressions OR 5 sets of 7 Strict Ring Dips and 7 Strict…
12/05/15: Partner Workout Read More »
Hello All, We will be hosting our 908 Christmas party on Saturday, December 12 @ 8pm. All are welcome and encouraged to…
11/23/15: 908 Christmas Party Read More »
Upcoming 908 Social Events THIS SATURDAY! – 11/07- Our very own Ritu is doing stand up at Mara’s in BH on Saturday,…
11/03/15: Tuesday Torture Read More »
Battle of The Boroughs – There is an event this weekend at CrossFit Annex in Chatham. The event is raising money for…
10/17/15: Partner WOD Read More »
New Fundamentals starts tomorrow night @ 8:15PM. Know someone that wants to get started? Have them sign up here! Today’s Workout: Strength…
10/05/15: Congrats! Read More »
Garden State Open – We are only three weeks aways from the 4th annual Garden State Open Competition at CrossFit 908. WE…
09/18/15: Still Need Judges Read More »
Today’s Workout: Skill – Muscle Up Progressions OR 5 sets of 7 Strict Ring Dips and 7 Strict Ring Rows Conditioning –…
08/29/15: Partner Workout Read More »
Sign up HERE for the next round of CrossFit 908 Fundamentals. Come and get your last 2 yoga classes for August! Thursday,…
08/18/15: New Fundamentals Tonight @ 8:15pm Read More »