07/24/10 – Solo Saturday – WE ARE CLOSED
We are closed today, but instead of leaving you hanging I am going to post some different workout options. I hope everyone…
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Flutter Kicks
01/13/10 – Tabata this ain't great
Hey everyone! We are halfway through our second week of the 30-day Paleo Challenge. Is anyone feeling better or more energetic? How…
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12/25/09 – Merry Christmas! – We are closed today.
I know it’s Christmas, and we could all use a day off, but for those of you that want to pay before…
12/25/09 – Merry Christmas! – We are closed today. Read More »