03/06/15: Nutrition Challenge Winners!
CONGRATULATIONS to Daryl S. and Alex A. on winning our most recent Nutrition Challenge. Daryl and Alex put up fantastic performances during…
03/06/15: Nutrition Challenge Winners! Read More »
CONGRATULATIONS to Daryl S. and Alex A. on winning our most recent Nutrition Challenge. Daryl and Alex put up fantastic performances during…
03/06/15: Nutrition Challenge Winners! Read More »
Today’s Workout: Deadlift – Find a 1RM Conditioning – For Time 800M Run (Yes, you can row….baby) 50 Sit Ups 600M Run…
11/21/14: Happy Birthday Jake! Read More »
It’s Friday, one of the harder days on a Nutrition Challenge. Make sure you post your points to the Facebook group and…
10/03/14: NC Day #3 Read More »
Today’s Workout: Front Squat 5×5 @ 80% of 1RM Conditioning – 4RFT – 300m Run 5 DB Snatch Each Arm Alt. (Sx…
08/22/14: Friday Front Squats Read More »
Tickets for the 2014 Garden State Open go on sale this Friday @ 12pm. Details regarding workouts are coming soon. You can…
07/30/14: Garden State Open Goes On Sale Friday @ 12PM Read More »
Yoga returns on Thursday at 10:15am. Welcome back from vacation Karen! All of the HydroFlask water bottles sold! If you would like…
06/25/14: Summertime Challenge Day # 17 Read More »
Just wanted to drop a quick note to say how impressive you all were on the deadlifts. I know I didn’t get…
05/28/14: Don't Forget Your Front Squats Read More »
Today’s Workout: Strength – 3 Rds 30 seconds – Max Strict Pull Ups 30 seconds – Rest 30 seconds – Max Push…
05/13/14: Congrats, Becky! Read More »
#team908 CrossFit North East Regionals Shirts for preorder – $20. If you are interested e-mail [email protected] or sign up on the list at the gym….
05/02/14: Regional T-Shirts – Order Now!!! Read More »
A new round of CrossFit 908 Fundamentals starts tonight @ 7:30pm. Tell the world! Sign up HERE. Today’s Workout: Strength – 5 Sets…
04/22/14: Run Sangwich Read More »