12/04/12: RX Networking – We're On!
Crossfit908 is officially on RxNetworking.com! The signup process is very simple so here is what you need to do: 1) Go to www.rxnetworking.com/signup 2) Invite…
12/04/12: RX Networking – We're On! Read More »
Crossfit908 is officially on RxNetworking.com! The signup process is very simple so here is what you need to do: 1) Go to www.rxnetworking.com/signup 2) Invite…
12/04/12: RX Networking – We're On! Read More »
Warm Up – Foam Roll / Hip Stretch on Wall / 30 second plank / 15 PVC Good Mornings Back Squat –…
11/19/12: Back that squat up Read More »