09/07/11 – "Filthy 50" / FGB 6 / Barbells For Boobs
Fight Gone Bad 6 – On September 17th, 2011, CrossFitters from around the world will come together to endure 17 minutes of…
09/07/11 – "Filthy 50" / FGB 6 / Barbells For Boobs Read More »
Fight Gone Bad 6 – On September 17th, 2011, CrossFitters from around the world will come together to endure 17 minutes of…
09/07/11 – "Filthy 50" / FGB 6 / Barbells For Boobs Read More »
Congratulations to Peter and his wife Jill on their new baby boy Dean Regan! We wish you too all the best! Somebody…
03/16/11 – Hero Wed – "The Seven" Read More »
Happy Birthday to the DR. After 30 years you have finally figured out how to float. Today’s Recipe – Butter Chicken –…
02/04/11 – Last Day To Weigh In! Read More »
CrossFit 908 get some PRESS. Sam Kramer, one of our new members, offered to do a piece on CrossFit 908 for The…
01/14/11 – Filthy 50 Friday! Read More »
In addition to today’s workout being Tabata there is a Tabata Cosmo night happening tonight at the gym. It’s informal and anyone…
12/17/10 – Tabata Your Face…not really Read More »
Today’s Links – Programs for the pull up deficient – T-Nation Is it Your Age or You? – StrongLifts The Whole 30…
10/27/10 – Deadlifts + Tabata Read More »
A CrossFit 908 Newsletter was sent out today. Please make sure you sign up for our Newsletter on the right hand side…
10/19/10 – Filthy 50 & Barbells For Boobs Read More »
Schedule – Foam Roll / Mobility Warm Up / Burgener Warm Up In teams of 3, complete the following for time Row…
10/02/10 – Team WOD Saturday Read More »
Schedule – Foam Roll / Mobility Warm Up/ Burgener Warm Up WOD – For Time Row 500m 30 Ring Dips 50 Steps…
09/29/10 – Overhead Walking Lunges are back! Read More »
SCHEDULE UPDATE – STAY TUNED – IS ANYONE INTERESTED IN AN EARLY AFTERNOON CLASS TOMORROW? THERE IS A GOOD CHANCE THE 4:30PM…
09/02/10 – Thursday Triplet Read More »