02/26/18: Submit Your Scores For 18.1
Don’t forget to submit your score for 18.1 no later than 8pm tonight! Today’s Workout: Strength – 5 x 5 Bench Press…
02/26/18: Submit Your Scores For 18.1 Read More »
Don’t forget to submit your score for 18.1 no later than 8pm tonight! Today’s Workout: Strength – 5 x 5 Bench Press…
02/26/18: Submit Your Scores For 18.1 Read More »
Berkeley Heights 5K – On Sunday, 09/17 @ 9:30am Erin and I will be running in the Berkeley Heights 5k. We are…
08/28/17: Berkeley Heights 5K Run Read More »
Holiday Schedule – Today – 5am/6am/7am/9am/10am/4:15pm/5:15pm/6:15pm Tomorrow – July 4th – CLOSED Today’s Workout: Skill – EMOM10 – 2 Power Snatch – Start…
07/03/17: Closed Tomorrow Read More »
Today’s Workout: Strength – Back Rack Lunge – 3 x 10 (5 steps each leg) – All sets should be done @60%+…
06/07/17: Legnesday Read More »
Theft Update – Yesterday a man driving a white Dodge Dakota parked next to three separate vehicles during the 6am class, broke into…
08/31/16: We're Climbing Read More »
Today’s Workout: Strength – Spend 15 minutes building to a 1-rep max snatch Conditioning – For Time – “Amanda” 9 – 7…
Registration for Barbells & Beers is open. This is a co-ed partner competition that we are hosting along with Two Roads Brewing…
05/10/16: Find a partner! Read More »
908 Weightlifting Club Update – Start Date – Thursday, April 14 Start Time – 7:15pm – This will take the place of…
03/30/16: Busy Day Read More »
A big thank you to everyone who came out Saturday night. We had a great turnout and an absolute blast. Erin and…
12/14/15: Get on your bikes and ride! Read More »
Today’s Workout: – Last completed 8/29/15 Skill – Muscle Up Progressions OR 5 sets of 7 Strict Ring Dips and 7 Strict…
12/05/15: Partner Workout Read More »