Power Clean - 908 Athletics

05/01/18: Tuesday

Today’s Workout: Skill – 5 Sets 1 min – Max Power Cleans @ 80% of 3RM 1 min – Rest Conditioning –…

Hey All, on Saturday 05/12 we will be hosting our 3rd annual Barbells and Beers co-ed partner competition. We have had a…

Hey All, on Saturday 05/12 we will be hosting our 3rd annual Barbells and Beers co-ed partner competition. We have had a…

Today’s Workout: Skill – 5 x 100ft Single Arm Overhead Carry Each Arm Conditioning – 5 Rounds – Rest 1 min between…

A big thank you to all of the 908ers who came out to support our grand opening at CrossFit 908 central. i…

Today’s Workout: Skill – EMOM20 1st min – 3 Power Cleans @ 85% of 3-rep max. Stay at same weight. 2nd min…

Registration opens Monday, 04/02 @ 12pm for the 2018 Barbells and Beers competition held on Saturday, 05/12/18. It is a partner co-ed…

Reminder – Friday’s evening classes are cancelled, and we are hosting Friday Night Lights in its place. We will be performing the…

Today’s Workout: Strength – Power Clean – 5 x 3 – Work touch and go reps, but all sets should be challenging…

Today’s Workout: Part A – E2MOM20 – 8 Lateral Bar Burpees 4 Power Cleans (Start @ 50% of 1Rm and build) Part B…