10/27/17: Running into the weekend like…
Today’s Workout: Conditioning – 3 Rounds For Time – “Long Division” 800m Run 40 Burpees 20 Dumbbell Hang Power Cleans (Sx =…
10/27/17: Running into the weekend like… Read More »
Today’s Workout: Conditioning – 3 Rounds For Time – “Long Division” 800m Run 40 Burpees 20 Dumbbell Hang Power Cleans (Sx =…
10/27/17: Running into the weekend like… Read More »
Today’s Workout: Conditioning – Teams of 2 – 5 Rounds For Time (Split work as desired) 20 Power Snatch (Sx = 75#/55#…
10/20/17: Friends and Fitness Friday Read More »
Today’s Workout: Conditioning – AMRAP25 – “Hunter Gatherer” 600m Run 500m Row 4 Rope Climbs (Sx = 4 Mod Climbs / 24 Ring Rows…
10/18/17: We're Climbing! Read More »
Congrats to Ron and Jillian who are getting married tonight. They met at 908 and are the first marriage to come from…
10/13/17: Congrats to Ron and Jillian! Read More »
Reminder – The 6th annual Garden State Open is this Saturday 10/07 from 9am-3pm. Come out and support your fellow 908ers! All…
10/05/17: 6th Annual Garden State Open on Saturday 9am-3pm Read More »
Today’s Workout: Conditioning – 5 Rounds For Total Time 20/15 Calorie Bike (Sx = 15/10 – Bike should be done @ 90%+…
09/28/17: Cherrypickers Unite! Read More »
Town Hall at 4:30am (today) Tuesday morning regarding recent policy changes. There is no class cap for the 5am class today. We…
09/26/17: See you at 4:30am! Read More »
Today’s Workout: Conditioning – Every 4 minutes x 5 rounds Run 200m 15 Deadlifts (Sx = 115#/75#- Rx = 155#/105# – Crx…
09/22/17: Frideads Read More »
Today’s Workout: Conditioning – 3 Rounds For Time 400m Run 2 Rope Climbs 30 Sit Ups 2 Rope Climbs 20 Overhead Lunges…
09/20/17: We're Climbing! Read More »
Today’s Workout: Teams of 2 – Score = Rounds and reps for each 10 min workout Against a 10 min running clock…
09/16/17: Partner Fun Read More »