09/13/17: Berkeley Heights 5k Run & BBQ
Berkeley Heights 5K – On Sunday, 09/17 @ 9:30am Erin and I will be running in the Berkeley Heights 5k. We are signed…
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SDHP
09/13/17: Berkeley Heights 5k Run & BBQ
Berkeley Heights 5K – On Sunday, 09/17 @ 9:30am Erin and I will be running in the Berkeley Heights 5k. We are signed…
09/13/17: Berkeley Heights 5k Run & BBQ Read More »
04/17/17: Barbells and Beers – Last Week To Register!
On Saturday, May 13, we will be hosting a partner competition (1 Male / 1 Female) @ CrossFit 908. We will have…
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07/08/16: Fight Gone Bad
Today’s Workout: 3 Rounds For Total Reps / Calories 1 min – Max Wall Balls (Sx = 14#/10# – Rx = 20#/14#)…
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05/30/15: Partner style FGBish..
Today’s Workout: – Teams of 2 – 3 Rounds For Time 200M Run (Together) 40 Wall Balls (One works / one rests)…
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11/18/14: Chipper
Today’s Workout: Warm Up – Tabata Double Unders (Total Reps) Conditioning 30 Pull Ups 30 DB Strict Press (Sx = 30#/20# –…
08/05/14: CrossFit Jersey City Fundraiser Workout
On Saturday, August 16th, 2014, the greater CrossFit Jersey City community will be rallying together to memorialize slain Jersey City Police Officer…
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05/27/13: MDW and Week Ahead
Reminder – Classes are only at 8am and 9am today. The week ahead: Mon – FGB Tue – Back Squat +…
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02/08/13: Sumofrideads, What What?!
Weather update – The 5:15pm and 6pm classes are canceled. We are opening a 3:45pm class for anyone available. Tomorrow’s morning classes…
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12/22/12 – CrossFIt For Kenya
908ers, there is a CrossFit initiative to help raise money for the funding of schools in Kenya, a very worthy cause. Guerrilla…
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